When it is time to go on vacation, it is hard not to disrupt your fitness routine. After all, most people use their holidays as an excuse to cheat (on their diet), sleep too much, stuff themselves with delicious sugary drinks and avoid exercising at all costs. However, if you cannot imagine your day without working out and you want to maintain your fitness regime even on a holiday, there are some amazing places around the world that perfectly combine adventure and workouts. Therefore, pack your passport and your running shoes and check out some of these destinations. Six of the most amazing destinations for people who love fitness and what it is that you can do there.Learn all about fitness destinations.
World’s Top Fitness Destinations and What to do There
Yoga in the Bahamas
When it comes to unwinding and relaxing, there are not many places in the world that are more perfect than the Bahamas. Miles and miles of tropical beaches and numerous yoga retreats make this island the ideal place to lay out your mat, greet the sun and find your inner peace. Of course, those beaches are also ideal for jogging, so choose the activity that fits your mood.
Running in Costa Rica
Anyone who cannot imagine their day without jogging should definitely visit Costa Rica, home of a million different ecosystems. If taking your gear on vacation seems like a waste of space, that is not a problem. In Costa Rica you can go for a run along the coastline barefoot! However, some interesting paths crisscross jungles and rainforests, so it is better to have your shoes on. If your old running shoes are worn out, make sure you get new ones before your trip, since you will be spending a lot of time on your feet. In case you are not sure what type of shoes you should buy, get more info here and find out everything you need to know about running shoes and their features.
Surfing in Perth, Australia
The fans of surfing across the world know that Australia has some of the best surfing beaches up and down its western coast. Whether you have watched a surfing competition or you have managed to become one with the board yourself, you definitely know that this sport is ideal for burning calories and staying fit. You simply cannot manage to stand up straight on the board without engaging your whole body, so this activity can really work your muscles. If surfing is something you would love doing on your vacation, head to Perth and catch those waves!
Bouldering in Fontainebleau, France
If rock climbing is something you enjoy in your spare time, you need to try bouldering. This sport was born in a little town of Fontainebleau in France and doesn’t require ropes and harnesses. Don’t worry, climbs are much shorter so you are not in any danger, and this activity can seriously build your strength. If you wish to take a break from your day-to-day life while giving your arms, back, and core muscles a workout they need, check out this charming place in France.
Paddleboarding in Hawaii
America’s fiftieth state definitely has everything needed for a perfect vacation. Whether you want to drink delicious cocktails, work on your tan, go swimming or work on your figure, Hawaii is the place for you. One of the most popular pastimes on the islands is stand-up paddle boarding, so don’t miss out on this activity that tones your arms, develops your core muscles and improves your balance. While you are on the board you will also get the opportunity to check out the ocean’s wildlife up close and see beautiful coral reefs.
Cycling in Croatia
Most people consider cycling one of their favorite cardio workouts. Apart from keeping you in shape, cycling is one of the best ways to see the cultural and historic sites of Europe. If cycling by day and sailing by night seems like a dream come true, definitely visit Croatia’s Dalmatian Coast. Keep in mind that these parts are famous for their tasty meals, so after their seafood dishes, hearty ham and rich pastries, you will really need a workout to burn those calories.
Who says that workouts and vacations don’t go hand in hand?