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What Is a CBD Tincture? Everything You Need to Know

Statistics show that 64% of Americans have taken CBD products in the last 24 months. CBD is known for its medicinal and therapeutic benefits. It is also known for its plethora of compounds and ingestion methods. If you would like to try it, you should understand the available types to choose the best. There are many forms and types of CBD, but what is a CBD tincture? This guide shows everything you need to know about CBD tinctures.

What is a CBD tincture

This article will discuss one CBD compound known as the CBD tincture. By the time you finish reading this, you will have a comprehensive answer to questions like what is a CBD tincture, how it is made, how it is beneficial to your body, and so on.

Keep reading to learn more.

What Is a CBD Tincture, and How Is It Made?

You might also want to consider adding some terpenes in. Sometimes, compounds like CBD aren’t effectively absorbed as they struggle to pass through the body’s blood-brain barrier due to their size. Terpenes can help cannabinoids to pass through easier. You can find terpenes at You should also have alcohol to use for the distillation process. You can use vinegar and glycerin if you don’t have alcohol.

The main additives/ingredients of CBD tincture include:

  • Glycerin/vinegar 
  • Vitamin C, D, and B12
  • Natural herbs
  • Cinnamon oil
  • Sweeteners 
  • Melatonin

The above ingredients make the process of making the CBD tinctures quite lengthy and complicated. However, the preparation is quite simple when done by an expert using the right amount of ingredients.

You can buy the CBD tincture from a reputable supplier or make your own using the above ingredients. 

If you would like to make your own, you should have the main ingredient, cannabis, or hemp plant extract. The strain you use should have low or no THC levels to avoid the psychoactive effects.

You can find some great cannabis options and strain suggestions by taking a look at some of the helpful resources on the Pure Hemp Farms website here:

You should also have alcohol to use for the distillation process. You can use vinegar and glycerin if you don’t have alcohol. 

Here are some of the ingredients that you may need for the process: 60 to 70% concentrated alcohol solution, a jar, a bottle, and the CBD concentrate.


  • Use your jar to mix the cannabis flower with the alcohol. Seal it well when done
  • Store it in a cool, dry, and dark place for one and a half months. Excessive sunlight may break the compounds and prevent you from having your desired results
  • Remember to shake the jar every day

Note that the final tincture may not be as pure as the commercial one because you may not have the right purification and distillation equipment.

What Are the Benefits of CBD Tinctures?

CBD tinctures are solely used for medicinal purposes. Like the other CBD products, the tinctures can curb the side effects of many illnesses and protect against further infections. 

Here are some of the health benefits of CBD tinctures:

Relieves Pain and Inflammation

Tinctures can help you manage accident/injury pain. In line with this study done on rats, CBD was found to be an effective pain reliever. Though the research was done on rats, the same results are said to be true in humans.

CBD tinctures contain high levels of cannabidiol, which means that you can get relief if you take the right dosage.

Can Reduce Acne and Skin Infection

Acne is a disturbing skin condition that affects 9% of the total world’s population.

It can be caused by hormonal imbalance, genetics, allergy, and so on. The topical CBD tinctures can help you minimize the acne issue.

Improves Heart Heath

Multiple studies have linked CBD tincture to better heart health. 

The medication can lower your blood pressure, reduce stress, and prevent the risk of being diabetic. You only need to seek doctors’ advice first to get the right dosage.

Reduces Cancer Symptoms

Cancer happens when cells overmultiply in a specific part of the body. The over-multiplication causes a tumor, which is now known as cancer.

CBD tinctures prevent the spread of the tumor to the other parts of the body. While the medication may not cure cancer, you can get relief from the cancer treatment side effects and prevent the disease from spreading.

Health experts believe that CBD tinctures have many other potential benefits as well. However, most benefits still need more studies to prove their truth.

CBD tincture has been considered a legal product since the announcement of the 2018 farm bill. The bill classifies the hemp plant as a legal plant that farmers can grow, cultivate, and ship to various states.

As of 2020, all 50 states consider CBD tincture legal. However, the THC content should remain 0.03% or less to avoid legal problems.

How Should You Take CBD Tinctures?

CBD tinctures contain high levels of cannabidiol, and so, low dosages are advised. And even if you overdose, you can’t enjoy double benefits. An overdose can only trigger adverse effects to your health. 

Here are numerous ways to take CBD tinctures:


Sublingual is the best method for people who need relief from inflammation, body aches, and insomnia. The technique works by placing the tincture underneath your tongue. 

You don’t chew it. You only place it under the tongue and wait for it to absorb into your body. Like food, the tincture undergoes the normal digestion process. 

The effects may not be instant because the digestion process is not always fast. You can expect to experience the results after 30 minutes or more. 


If you don’t like the idea of taking the raw tincture, then you can add it to your food. For instance, you can add a few drops of this CBD product to your tea, water, coffee, and other drinks. You can also include it in your recipe when cooking the main food. 

The best bit of the edible delivery method is that you add it at any food preparation stage. You can cook it with food or add it as you serve. 

When you take it, it undergoes the usual digestion method, which means that you may not experience instant effects. Nevertheless, you should experience your desired outcome within a short while.


The topical application method is popular with skin infections such as eczema, skin inflammation, and rashes. 

The method can also apply to people suffering from joint pains, muscle issues, arthritis, etc. When you apply, the tincture gets to your skin’s internal parts to relieve you of the pain or skin problems.

How Much CBD Tincture Should You Take?

Many factors affect the tincture dosage. Therefore, you shouldn’t take a specific amount of this product only because other peoples are doing it. 

Here are the main determinants for the dosage:

  • You current body health status
  • Your age and weight
  • Your diet
  • The illness/ conditions that you wish to treat with the tincture
  • Your body tolerance to CBD products
  • The concentration of the CBD tincture

Note that you can’t quantify these factors. That’s why it’s advisable to take the product in small amounts for the first time and then increase it with time. 

Also, it’s advisable to get the dosage from an experienced health expert. The technician should examine your current health and recommend the ideal dosage.

Can CBD Tincture Get You High?

Health experts consider CBD tincture as a safe product for use, and that’s why it is legal in many states. The product should not make you high when you take the right dosage.

However, you can experience psychoactive effects if you use cannabis strains which have more than 0.03% percentage of THC. 

If you don’t want to experience the psychoactive effects, you should confirm your strains’ THC levels and ensure that you use the right preparation method to make the tinctures.

What Are the Possible Side Effects of CBD Pictures?

At this stage, you are probably wondering if you can experience any side effects by taking CBD tinctures. The truth is CBD is a safe product, according to the World Health Organization. 

However, users may experience a few side effects whose symptoms range from mild to severe.

The effects are common when taking the tinctures for the first time or preparing it well. You may also experience the side effects when you overdose. Here are the common side effects:

  • Headache
  • Dry mouth
  • diarrhea
  • dizziness
  • Liver problems—common in people who overdose or have existing liver issues. 

If the symptoms become severe, seek the help of a health practitioner.

What Should You Keep in Mind When Taking CBD Tinctures?

First, you should have a reason and a goal of taking it. If you take the tincture without any medicinal purpose or intent, you might end up abusing it and become an addict.

Second, you should read the labels of the CBD tincture well. The label should clearly show the ingredients of the product and the best way to use it.

If you are using other drugs, you should inform your doctor first to avoid the effects of drug interactions. Lastly, you should not hesitate to discontinue the medication if it causes you more harm than benefit. 

Try CBD Tinctures Today

Hopefully, you now have a better insight on ‘what is a CBD tincture’ and how you should use it.

The best way you can know whether it’s excellent for you or not is to try it. The tinctures are cheap, plus they don’t bring many unwanted effects. 

But before you try, make sure that you gather the right information about them and that you are well versed with the preparation method. If you opt to buy, then confirm the reputation and legitimacy of the supplier.

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