There are a lot of ways to use CBD, from vaping to sublingual oil drops to edibles.How to take CBD oil so you can decide the right way for you.From gummies to vaping to simple oil ingestion, there are lot of ways to use CBD.
With this variety of consumption methods, it begs the question, “Which is best for me?”
Well, that’s up to you to decide. However, in this article, we will provide enough information on each of the methods so that you can make an educated decision.
Keep reading to learn more and finally find the best method for how to take CBD oil.
What to Look for When Buying CBD
Before we get into the actual methods, we should cover what you should strive for when buying CBD. No matter where you’re from or what you’re looking for, these three criteria will ensure that you get high-quality and potent CBD.
So let’s take a look.
Broad/Full Spectrum
The first thing you should do is to look for products that are made with a full or broad-spectrum oil. These should be of preference over isolates and distillates.
Full-spectrum oils contain all the components of the cannabis plant, including THC—albeit, in such minimal doses that the psychoactive effects are unfelt. However, the entourage effect persists. The entourage effect is quite important for experiencing a whole host of other benefits.
Broad-spectrum also contains all components of the plant, except for THC.
Spectrum products are not as processed as others, which means they get to preserve many of the vulnerable organic components of the plant. This includes terpenes, which are responsible for the smell and taste of the product, as well as the benefits they provide.
Third-Party Lab Tested
As CBD is not currently regulated by any organization, even the FDA, it’s important to ensure that you are buying products that have been third-party lab tested.
This will ensure that whatever your see is exactly what you are taking, as well as confirm the consistency and quality of the ingredients labeled on the packaging.
Some of the greatest CBD products have been tested by universities, so look out for that. Learn more about strains from this CBD company.
Organic US Cannabis
And finally, make sure to pick products that have been made with organic US cannabis. Cannabis in the US is under serious agricultural regulation. This means it cannot contain more than 0.3% THC, among other things.
Plus, organic products are made with a smaller quantity of chemicals and pesticides. Now, let’s take a look at the methods of consumption.
Smoking Your CBD
Many people don’t know that you can smoke your CBD concentrates via an oil rig. It works by heating the chamber where you place the oil, then the oil is placed into a chamber with a small tool that is used to transfer the oil from the container. This produces smoke, which you can inhale. You can also learn here about side effects of CBD.
Another alternative is to roll a joint out of CBD marijuana. However, in this method, you will be consuming a substantial quantity of THC, which means the psychoactive effects will be present.
You can smoke cannabidiol concentrate using an “oil rig” (see below), which is similar to a water pipe. It works by heating the “nail” (the chamber where you place the CBD oil concentrate); then put the oil into the nail with a dabber (a small metal tool used to transfer the oil concentrate from its container to the oil rig). This produces smoke, which you inhale.
Smoking CBD provides the highest concentration of oil and is quick. It’s also easy to manage how much you will be taking.
However, smoke can be harsh on the lungs and throat. Additionally, this process requires tools that most people don’t have.
Vaping Your CBD
Next of kin to smoking is vaping. You can use a vape pen to take your CBD. If you’re new to it, you can purchase a starter kit, which is a great way to get into it.
If you want the maximum effect without the harsh smoke in your lungs and throat, then vaping is for you.
With vaping, you ensure a high concentration of the concentrate. There is no harsh smoke to ruin your lungs or throat, and you can easily manage your dosages.
However, the higher concentration might be more than you want to experience for your needs. Like smoking, it requires some additional purchases of a vape pen and accessories.
How to Take CBD Oil: Sublingual Consumption
Probably the most common way of consumption is sublingual. You can simply buy your CBD oil in a bottle that looks like eye drops and take the necessary dosage under your tongue.
Simply add the drops, hold them in your mouth for 30 seconds to a minute, then swallow. This method is effective, discreet, and provides feelings of well-being.
It’s recommended that you use pure hemp oil tinctures as they are a great way of consuming lots of cannabinoids in a short time frame.
This method requires no tools and no accessories. It’s easy to manage how much you will be using, and the effects will last a long time.
The results will vary from person to person, and the oil takes longer to get into the action with this method. Also, tinctures might have alcohol, so if you’re trying to avoid that, look for tinctures with glycerin.
Topical Application
Another great way to use CBD is to apply it topically. This means you will be using an ointment, lotion, or balm and apply it to your skin. This is the easiest method as it does not require knowledge or tools.
Simply determine the dosage, then apply the necessary quantity on your skin. This method is best for migraines, sore muscles, and other conditions. You can apply the creams to any part of your body, and it will help relieve the physical malfunctions.
It’s great for chronic pain. However, topical have the mildest noticeable effects out of the consumption methods. While the effects will come on quick, they won’t last as long as any other method.
Eat Your CBD
Finally, you can eat your CBD. Adding CBD oil to meals is a great way to take it without worry. Unlike marijuana edibles, CBD edibles will not cause psychoactive effects.
It’s most common to get your edibles in full-spectrum format, but some people take gummies with CBD isolate instead.
Besides, you can always make your own CBD foods. Just be careful of how much oil you use when cooking. Effects from edibles can take several hours to take full force, so people often overdo it. It’s best to wait a couple of hours and see how you feel.
This method has the longest-lasting effects, and there are many options to cook with CBD. It’s also quite discreet, which means you can do it anywhere. However, getting the right dosage is quite difficult and takes plenty of experimentation.
And that’s how to take CBD oil.
CBD for You
Now that you know how to take CBD oil, you are well on your way to taking your health to the next level. As long as you ensure that you don’t go overboard with the dosage, consider the side effects of CBD carefully, and find a preferable method of taking it, then you will experience the most optimal results.
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