As much as we’d like to visit the spa every day, it’s not financially sustainable for many. Fortunately, you can recreate a similar spa experience from the comfort of your home. A home spa day can be as relaxing and rejuvenating as a day spent at your favorite spa, despite popular opinion. You can plan an at-home spa day without breaking the bank. Here’s how to plan an at-home spa day.
Be comfortably dressed.
Like in a spa, you’d feel more relaxed wearing light clothing. Besides, you don’t have to dress up completely at a home spa day. Wear a comfortable robe and complement it with fun slippers. Underneath the robe, you can wear a thong. Today, you’d find thongs in almost every woman’s underwear collection. Most are made from super-soft lace fabrics, making them an ideal piece of clothing to wear. What’s more, some boutiques in the United States sell high-quality products and also offer free shipping.
Try a herbal spa treatment.
Many brick-and-mortar spas have incorporated herbs such as cannabidiol (CBD) into their spa products and services. You can also produce your homemade spa treatments such as serums, bath bombs, and body creams using CBD oils. Just so you know, CBD is one of the phytocannabinoids found in a cannabis plant or hemp plant. Typically, full-spectrum hemp extract contains 0.3% tetrahydrocannabinol (THC), which produces psychoactive effects. Unlike THC, CBD is THC-free and doesn’t have psychoactive properties.
Some of the most popular CBD products in the market include CBD oil and CBD oil tincture. It may or may not go without saying that CBD has potential health benefits. Many consumers use CBD oil for pain relief, inflammation, and improving overall wellness. With an increasing number of CBD brands releasing different products into the market, finding the best product for you can be overwhelming.
Are you looking for the best CBD oil on the market? The best CBD oil brands are categorized based on different factors, including CBD extract, price, flavor options, and potency. It’s important to read customer reviews and rave reviews to get a pulse of the market. When looking for the best brand, choose a reputable brand with a line of CBD oils made from the highest quality of full-spectrum CBD extract. The importance of buying a high-quality CBD oil product can’t be overemphasized.
By way of example, NuLeaf Naturals produces its CBD oils using a co2 extraction process. Their CBD oil discount program makes the CBD brand a fan favorite. CBD consumers can purchase NuLeaf Naturals’ broad-spectrum blend in different sizes ranging from 5 mL to 100 mL at an affordable price.
Some other notable CBD brands in the market include Green Roads, Spruce, Joy Organics, PureKana, Premium Jane, MedTerra, CBDfx, Royal CBD, and Charlotte’s Web. Charlotte’s Web CBD oil is derived from full-spectrum hemp extract and comes in different flavors. The best part is that each CBD oil batch undergoes a third-party lab test. That being said, please ensure you consult with your GP before consuming cannabis.
Draw a therapeutic bath.
Fill your bathtub with hot water, preferably set at a comfortable temperature. To create a more relaxing feeling, you may want to dim the lights and light some incense or candles. Feel free to pour yourself a glass of your favorite wine or beverage. While the bath is running, add essential oils and bath salts to enhance the quality of the bath and provide the benefits of aromatherapy. You can also add bath oils, bath bombs, bath beads, and bubble baths to help you relax. You could add oatmeal, coconut oil, almond oil, or milk to your bath for a moisturizing effect.
Give yourself a facial treatment.
Use warm water and a loofah to exfoliate your face thoroughly. Your face will feel smooth, soft, and healthy after exfoliation. If you have sensitive facial skin, avoid applying pressure to prevent it from stretching or wrinkling. Use a facial scrub to scrub your facial skin and rinse with warm water. Additionally, you can make a face mask or mud mask using household ingredients. Rinse it off after it has sat on your face for a considerable amount of time.
Try a home manicure and pedicure.
You don’t have to visit the salon or spa to get your nails done. You can get your fingernails and toenails professionally groomed at home. If you wear nail polish, use an acetone-free nail polish remover to remove old polish from your fingernails and toenails.
Soak your nails in warm water for 5-10 minutes. Make sure the nails are completely submerged to soften the cuticles.
Also, don’t add soap or oil to the bowl of warm water to prevent leaving any residue on your fingernails or toenails when you add nail polish. Furthermore, use a nail cutter or scissors to trim your nails and round off the edges. Get a nail file for smoothing and evening out rough edges.