Get Your 365 Days of Adventure LIST FREE and Start Living TODAY

×

How Can Air Pollution Influence Your Mood?

Are You Feeling Bad on a frequent basis? The reasons may surprise you! It might turn out that it’s not the fault of a bad diet or lack of supplementation. Air Pollution Can Have Diversified Effects on your well-being. What Can You Experience When Exposed to it?The accumulation of particulate matter in the organs can lead to various dysfunction, including cancer.How air pollution influence your mood? 

Living in the city, breathing in the polluting particles is practically inevitable. The exhaust fumes from the car traffic, industrial emissions from the nearby factories and refineries, dust, soot -all these pollutants circulate in the air, sometimes causing smog formation.

Air Pollution Influence

However, even if it doesn’t appear, exposure to air pollution is still possible. Particulate Matter Practically Invisible for the human eye once its diameter is measured in micrometers. The same unit serves for defining the size of blood cells or bacteria – no wonder that it’s difficult to detect with our senses. Most commonly, the particulate matter is also odorless. 

How to protect yourself from air pollution?

Using personal protective measures, like wearing a mask and filtrating the air inside the house, can reduce the effects of exposure to air pollution. Monitoring the emission levels through an interactive map, like, for instance, Airly.org, can help you with having the situation under control. Calibrated, verified air pollution sensor delivers real-time data on particular pollutant what makes the displayed information reliable.

The effects of air pollution on your well-being

There Is no doubt that air pollution has a negative impact on our health, particularly in the case of long-term exposure. The accumulation of particulate matter in the organs can lead to various dysfunction, including cancer. And how is it influence our mood, in general? 

Its Effects Can be confusingly similar to seasonal weakness and implications of an unbalanced diet or deficits of micro elements and vitamins. That’s What It’s Worth monitoring the data delivered by the air quality sensor to verify the potential reasons. 

The brain fog

This symptom is one of the most commonly experienced by the inhabitants of the big cities often exposed to smog. What Hides Behind This term? Brain fog is a set of neurological dysfunction which include:

  • problems with concentration
  • somnolence
  • memory issues
  • disorientation

According to many studies researching links between neurological damage and air pollution, long-term exposure can lead to cognitive decline – among children and adults. The most dangerous pollutant in the context of our cognitive abilities is particulate matter (1 and 2.5 diameters).

Weakened Immune system

Do you often suffer from seasonal infections even though your lifestyle and diet are well-balanced? The exposure to smog might be the reason. The particulate matter can cause the inflammation of the mucous membranes which are our body’s natural protection against infections.

Irritation of mucous membranes

This symptom, even though relatively mild, can make your life much harder. It’s Commonly Associated with air-conditioning, but exposure to air pollution can also cause it. The most common is the dryness and irritation of the eyes.

If You’re Looking for reliable data on air pollution in your region, check Airly.org.

 

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.