Over 40 million adults aged 18 and over in the USA deal with anxiety and depression. But, a very small percentage of them receive the mental health attention needed. Does CBD help with depression?Here, we’re taking all the guesswork out of it. Read all the effects of CBD and helps with depression here.
Yes, pharmaceutical drugs such as antidepressants are one way to deal with the issue. But, CBD offers a natural alternative to deal with the same.
If you’re reading this, you’re probably interested in learning more about CBD. In this article, we’ll be talking about the ways to use CBD, and it’s benefits. All your questions about CBD and depression will have an answer by the end. So let’s get started.
Does CBD Oil Help Depression?
A number of studies have indicated that CBD can help deal with the effects of anxiety and depression. One of the main reasons behind this is due to the calming effect that it has on the body.
This is different to THC, which is another cannabinoid. While CBD helps the body relax, THC causes the person to feel ‘high’.
Serotonin levels are directly related to whether or not a person is suffering from depression. An imbalance in these levels can cause the person to have mood disorders. And eventually, this turns into depression.
People with anxiety or depression in isolation are likely to develop the other as well. The two disorders are quite closely related, which causes a lack of serotonin. One research paper found a CBD oil dosage for depression of around 300 mg to work well.
CBD has a positive impact on the serotonin levels of people. And as a result, it can help regulate its level in the body and can regulate their emotional well-being. Unlike prescription antidepressants, CBD Oil offers rapid relief. It can often take weeks for antidepressants to produce the desired effect in the body. But, CBD does not need this window and offers quick relief.
More research is needed to determine the extent to which CBD can help depression. But, with the available information, it is easy to see that it has positive effects on people who have these disorders.
Other Benefits of Using CBD Oil
As revealed by Forbes, there are a number of key benefits that CBD Oil offers. Among the most prominent ones are the following:
Treating Physical Pain
In 2005 and 2007, Canada made breakthroughs in finding out the pain-relief properties of cannabidiol. When it was discovered, it was mainly used for cancer-related pain. But now, its use for non-chronic pain has become more popular.
It helps reduce inflammation in the body without causing any major side effects.
Helping With Insomnia
People who suffer from anxiety and depression are likely to report insomnia as well. And CBD oil can help with this symptom as well. Due to its relaxing effect on the body, it can help people maintain a regular sleeping pattern.
Reducing PTSD Symptoms
This 2018 study observed the effects of CBD in the treatment of PTSD patients. A certain amount of therapy is needed to deal with these symptoms. But, CBD Oil can help relax the mind and ultimately help the recovery process.
Combating Diabetes Complications
CBD helps the body regulate insulin levels in the body. It also helps reduce the amount of resistin, which causes resistance to insulin. As a result, CBD can help regulate the level of glucose in the body. By preventing it from becoming too high, it can act as a natural remedy to diabetes.
How Can You Take CBD or CBD Oil?
There are a number of ways that you can take CBD. They all offer different experiences and different levels of efficiency too. So, here are some the best ways that you can take CBD:
One of the easiest ways to take CBD is to use vape pens. These products are readily available, and come in a variety of options too. Pods and cartridges for vaping are also available, and can work as an alternative to pens.
Having a joint is the classic way of consuming cannabis. But, Delta 8 pre rolled joints can give you all the benefits of CBD very effectively. So, consider trying them for a smooth experience, similar to vaping.
Having edibles is the most adventurous way to take CBD for depression. A few drops of CBD Oil in your favorite food items or drinks can help you experience all the benefits. You can also choose to have readymade edibles such as cakes and cookies. On the other hand, you can also indulge in CBD gummies, the most efficient way of absorbing all the active compounds.