There’s nothing quite like exploring a new place. Whether it’s a city, country, or continent you’ve never been to, there’s always something exciting to discover. It can open your eyes to new cultures, cuisines, and ways of life. It can also be a great way to challenge yourself, step out of your comfort zone, and push your limits.
But while traveling or living abroad can be an exciting and life-changing experience, it can also be challenging. One of the biggest challenges is feeling homesick and missing the comforts of home.
If you’re one of the 281 million people living away from their home country, it’s natural to yearn for home occasionally.
The good news is that there are plenty of easy ways to avoid missing home while travelling or living abroad. In this quick guide, we’ll share six practical tips to help you enjoy your time abroad without feeling homesick.
1. Stay Connected With Loved Ones
Unsurprisingly, one of the things we often miss most about home is the people. Whether it’s family, friends or even pets, being around the people we love instantly makes us feel at home. So naturally, one of the best ways to avoid missing home is to stay connected with your loved ones back home.
While we might all be tired of Zoom calls after the pandemic, modern technology has made staying in touch with family and friends easier than ever. Scheduling regular calls or video chats and sharing your experiences with them will help you feel connected and supported, even when you’re far away.
It’s also a great idea to share your experiences on social media so your friends and family that miss you can see what you’re up to (and get a bit jealous).
2. Create A Sense Of Home
According to WebMD, one of the leading causes of homesickness is a disruption of lifestyle. Disrupting your usual routine and habits can quickly cause anxiety and distress.
One of the best ways to ease your anxiety is to create a sense of home in your new environment. Bring small familiar items from home, like a favourite book or a treasured photograph if you’re staying in a hotel.
If you’re living abroad for longer, create a homey atmosphere with items that are meaningful to you and plants, pillows, and blankets. This can help make your new surroundings more familiar, comfortable and safe.
3. Stay Active
Staying active is another effective way to avoid missing home. Get out and explore your new surroundings. Take walks, run, or rent a bike and see the sights. If you’re living abroad for a while, join a local club or group that aligns with your interests, whether it’s a hiking group or a book club.
Exercise regularly to release endorphins and stay healthy. Being active will not only help you feel more connected to your new environment, but it will also help you stay mentally and physically healthy while you travel.
4. Learn About The Culture
One of the best things about travelling or living abroad is the opportunity to learn about a new culture. Cultural differences are a big cause of homesickness and can lead to disinterest in your new surroundings, so diving into the culture around you is crucial. Take advantage of your opportunity by learning as much as you can about the local customs and traditions.
Learn the language, even if it’s just a few basic phrases. Try the local cuisine and take part in local events. The more you immerse yourself in the local culture, the more you’ll appreciate your new environment and the less you’ll miss home.
5. Order Home Comforts Using A Parcel Forwarding Service
Regardless of how much you throw yourself into your new surroundings, you’ll miss things from home occasionally. Depending on where you’re staying, you may be able to find an international shop with just what you’re missing, but a lot of the time, you’ll struggle to find what you’re looking for.
If you’re missing certain home comforts that you can’t find, you can use a parcel forwarding service. Parcel forwarding services allow you to order items online from your home country and have them shipped to your new location.
Just research the best parcel forwarding services and be aware of any customs regulations or shipping fees.
6. Take Breaks
Finally, it’s essential to take breaks from time to time. Travelling or living abroad can be exciting, but it can also be exhausting. Plan some relaxing activities to recharge your batteries.
Take a day off to rest and recharge, or plan a weekend getaway to explore a nearby city or attraction. Explore the area without an agenda and appreciate your new surroundings. It’s okay to take a break and give yourself time to adjust to your new environment.
Don’t Miss Out On Experiences By Missing Home
Missing home can put a downer on your travelling experience, but it’s not the end of the world. By putting these six tips into action, you’ll be well-equipped to kick homesickness to the curb and make the most of your adventure.
So go out there, meet new people, try new things and make memories you’ll treasure for years!
Last Updated on October 19, 2023