According to recent studies, motivation is a finite resource. It is that extra push you need to get things started, but you have to be careful on what you spend it because it runs out rather fast. Still, there is a silver lining: if your motivation runs out, you can replenish it by doing various activities. Five Adrenaline Pumping Activities to get you inspired the next time you are looking for fun activities to do abroad. Take a look.
Some specialists recommend working on your goal-setting skills, making a public commitment, or facing your fears. While all these are solid tips, I believe there’s nothing like an adrenaline rush to get you back on track!
So, if you feel in a rut lately, why not try one of the five adrenaline-pumping activities listed below?
Hiking or Climbing
In spite of fact that both usually happen on mountains, these two activities are not the same. Hiking requires the use of trails and doesn’t involve that much energy expense as climbing. It’s also an activity you can do as a leisure activity, regardless of the season.
Climbing requires ascending steep mountain versants using specialized equipment and can only be performed in good weather conditions. Also, the energy expense is much higher than with hiking and it is recommended you don’t do it alone (for safety reasons).
However, both activities increase cardio exercise. Since it has been proven that exercise helps the brain create neurotransmitters that induce a general state of happiness, it is only natural to feel your motivation replenished afterward.
Cycling or Mountain Biking
Just like with the activities mentioned above, both cycling and mountain biking involve riding a bike. The main difference is in the type of terrain since cycling tends to happen in cities and well-paved roads, while mountain biking is designed for the off-road.
Both activities will get you out and moving, which is an important part of the creative process. Also, cycling is a fantastic sport for a stronger heart and a better circulation.
Now if you’re just starting with this type of sport, it can be a bit confusing to choose the equipment and all the accessories. That’s why a site that sells a wide range of items in the niche (such as BikeParts) may be your best starting point.
If you’re looking for an extreme activity that will jolt you right back on track, I recommend bungee jumping. Nothing can make you appreciate life more than plummeting, head-first, towards the surface!
But make sure you get specialized help – this is not an activity to try without supervision! Also, the equipment must be according to regulations, to make sure you get to use that motivation after the jump is over.
Airsoft or Paintball
Both activities involve shooting other people with some type of projectile (plastic BBs or paint balls), but airsoft is more elaborate and has better-looking guns. So, before you decide on which activity you choose, I recommend doing some research (you may wish to start with a simple question like “two tone or bb guns what is the difference?” and go from there). There are many airsoft guns and accessories reviews like on this website that may sway you in this direction.
Both require teamwork and strategy, which are fantastic for those moments when you just can’t figure it out how to move forward.
Try Gelblasters It’s like Airsoft and Paintball but better find out the difference by clicking gel blaster vs paintball.
Since we reached the extreme section of adrenaline-pumping activities, why not consider skydiving? If you’ve never done it before it will completely get you out of the comfort zone and into an exciting and fun one. You get to face a lot of fears during your first jumps, but you also get to fly, which is a pretty exhilarating experience!
Which one of the activities listed above do you consider trying? Regardless of your choice, I can promise you will feel different afterward, as long as you don’t push yourself too hard. Remember, your main goal is motivation boosting, so take it slow and enjoy the ride!