Wellness retreats have become an increasingly popular travel trend, and it’s quite easy to see why. Going on these holidays lets you go to breathtaking destinations, and new adventures. From fitness camps, meditation and yoga retreats, digital detoxes, we are at this day and age where healthy travel is being promoted. Moreover, the choices are seemingly endless.
Looking for more inspiration? In this post, we’ll talk about some wellness hotspots for your next US getaway:
10 Wellness Retreats To Visit On Your Next United States Vacation
Miraval Austin Resort & Spa in Texas
The 220-acre property is nestled in Balcones Canyonlands Preserve and overlook the stunningly beautiful Lake Travis.
The facility offers a customized “Live in Balance” experience, different from your ordinary surf retreat by integrating imagination, mindfulness, and leaving comfort zones for personal growth.
Guests have the option to take a personal retreat or go for “immersions” which teaches everything from literature to gratitude. It also features a restaurant, spas, wellness workshops, and a teaching kitchen, which all integrates harvested ingredients.
Lapis at the Fontainebleau, in Miami Beach Florida
Coined as the “most beautiful spa in the US ” by Martha Stewart, this high-end spa in the US offers guests the ultimate spa retreat.
This two-level spa facility offers a breathtaking view of the ocean. It also has heated hammam benches with 30 private treatment rooms. Take a detox in the eucalyptus-infused steam, and feel invigorated as you walk in the Bleau rain room after your treatments. Here’s a comprehensive guide of the Best Spas In Florida.
Red Mountain Resort in Utah
If you’re a nature lover wanting to get in top shape while rejuvenating your mind, go to Utah’s Red Mountain Resort. The facility offers different health and wellness experiences. Aside from that, it also has adventure retreats, outdoor activities, relaxation activities, cozy accommodations, and healthy meals.
There are also plenty of outdoor destinations that you can explore while you’re in the area, such as Bryce Canyon National Park and Zion National Park.
Lake Austin Spa Resort in Austin, Texas
Nestled among 19 acres of land in front of a scenic lake, the resort offers fitness, yoga, and meditation classes.
It also takes guests into a culinary journey by offering complete cooking classes, aside from offering delectable and healthy meals throughout the day.
Rancho Valencia Resort & Spa in Sta. Fe, California
Rancho Valencia Resort & Spa offers guests themed retreats that last from three to seven nights throughout the year. Examples of these retreats are Stress and Balance, Movement and Fitness, and Sleep and Respite.
The programs choose to address every aspect of your wellness, and every retreat includes fitness lessons, workshops, personal coaches, and more.
Sanctuary on Camelback Mountain Resort & Spa, Arizona
Escape the hustle and bustle of everyday life in Satori Wellness, at the Sanctuary on Camelback Mountain Resort and Spa. In Japanese, Satori is a word of enlightenment, and this reflects on the facility’s Asian-inspired design and philosophy.
Overall, it’s an excellent meditation retreat where you can unplug from the rest of the world, and try meditation and mindfulness practices.
It’s also a great place to experience luxury and pampering against the backdrop of the beautiful Camelback Mountain.
Hotel Joaquin in Laguna Beach, California
This 22-room resort is inspired by European inns in the past. Each room emanates an inner laid-back peace from vinyl record players and seaward views from the property.
An “Adventure Director” usually reaches out to each guest in the property, to help them organize their itineraries from surfing to yoga and meditation. There are also organized wellness retreats throughout the year.
Try the facility’s “Yoga in the Garden,” go snorkeling at the beach, or hike “The Top of the World” in Laguna. Guests are usually taken to the site via the hotel’s restored Land Rover and are rewarded with stunning panoramic views.
Cap the day off by enjoying a delicious meal at the facility’s restaurant, where it sources local produce. Try the head chef’s specialty, the “Rawnola” with blue Majik almond milk, blueberries, walnuts, honey, coco yogurt, and real baby coconut.
The Art of Living Retreat Center, North Carolina
This retreat facility has earned its reputation to be one of the best wellness resorts in the country.
Set in North Carolina’s the Blue Ridge Mountains, the center offers everything from wellness and meditation. It also teaches guests to fully experience the present, turn it into a source of happiness, and other stress management practices.
New Life Hiking Spa in Vermont
The facility is known to be one of the oldest, and most recognized spa institutions in the country. Its weight-loss retreats are the most popular. Additionally, it also features hiking programs that are excellent for all fitness levels, outdoor programs, yoga, and a nutrition program.
It adopts a more holistic view of health and wellness, which makes it one of the most sought out facilities in the US. Nestled in the picturesque mountains of Vermont, the resort gives a great escape for an extensive wellness retreat.
Eaton DC, in Washington DC
This 209-room hotel opened way back in September 2018 and is meant to be a hub for creative collaboration and mindfulness.
From the hotel, there’s also an adjoining “Wellness Center” which features a yoga room and meditation studio that’s inspired by Zen Buddhist temples.
To foster alternative forms of healing, the facility has everything from wellness retreats, reiki sessions, yoga flow classes, to more intense emotional healing workshops.
Experience the Sound bath ceremonies, that’s held every first Sunday of the month. Participants usually lie down on the floor and experience the different tones and frequencies of instruments that wash over them. This helps shift one’s brain waves from being awake to a more relaxed state of consciousness.
From popular wellness facilities to more under-the-radar oases, most of these stunning wellness retreats are found in the United States. Whether you want to learn a specific posture in a yoga retreat, or finding your balance in a meditation retreat, the choices are seemingly endless. So make sure that you check out these top wellness spots in the US.