Travel Advice – Healthy Travel With Children

Travel With Children

Planning a vacation is difficult itself. However, every parent will agree that planning trips with kids is even harder because in this case, you have to ensure a fun and pleasant pastime not only for yourself but also for your children! This requires some thorough preparation. Besides, not many (especially young) parents understand how to travel with children, where to go, and what activities should be included to make your holidays unforgettable for everyone.

How to choose a perfect location for traveling with children, what items you need to have with you, what are the most common problems and how to avoid it? All of this you will find here! In this article, we will tell you about the best vacation ideas and share travel essentials for kids that should be able to make your holidays more enjoyable and healthy!

What Are The Main Trip Tips?
There are many fun travel ideas for kids that you can consider and apply during your holiday, but if you strive to make your trip really healthy and enjoyable for everyone – following the tips provided below is a must!

Think about acclimatization!
Although the majority of children go through acclimatization without big issues, there are a few useful tips that you need to keep in mind:
• If you travel with kids, it is better to choose locations with more or less similar climate;
• Try to avoid spending too much time in the sun during the first day;
• Do not forget about the baby sunscreen and a hat;
• Make sure your child is drinking enough pure water to avoid dehydration.

Consider the change of time zones!
The difference of 2 hours is not critical. However, larger change of time zones may require some preparation – you need to help your kid to get used to the new schedule to avoid exhaustion and numerous troubles!

Eat Healthy Food!
Often people tend to forget about healthy eating during their vacation. However, if you strive to have a healthy holiday, you will have to avoid overeating or consuming unhealthy food; instead, try following some of these tips:
1) Try local cuisine that includes fresh fruits, seafood, and so on;
2) Always have a small snack box with you (fill it with cereal, fruits, granola bars), and you will not have a desire to buy some “bad” snacks between the meals;
3) If your hotel provides you with the all-inclusive opportunity – do not overeat, try to keep your portions smaller!

Prepare for difficulties on the road!
90% of children misbehave and cry when they are on the plane, train or even in the car and thus, you need to get ready for the possible issues and make sure that you have all the necessary tools (toys, food, cartoons or other) with you!

Plan fun activities!
Once you have decided on your destination, do some research to find out what activities are available in that area and include some of them in your plan! For example, the perfect options are those activities that you can enjoy a fresh air like bike riding, exciting sightseeing tours, riding horses in the park, etc.

Travel With Children

However, make sure that all planned activities are safe for your kids. And, it is also important to devote some time for rest every day or, otherwise, you risk coming back home completely exhausted! It can be difficult to convince your child to calm down and give you some rest, but that is when you can apply additional tools:
• Bring toys and puzzles;
• Buy a few exciting books;
• Play table games to rest;
• And so on.

Pack your bag wisely!
The key to a healthy and pleasant trip is a wisely packed bag that contains all of the necessary things that will come in handy during your vacation. First of all, you need to pack everything needed for a particular destination. For example, if you are going to the seaside, it is a must to take insect repellant, swimming suits, hats, sunscreens, hand sanitizer, a box of patches, and a small road first aid kit! What else should you take with? In order to avoid unexpected situations and rid you of the necessity to buy or wash clothes during the trip – create a list of all clothing and shoes that you need to have with you, and pack everything following this list in order not to miss anything!

What About The School?
Many parents are concerned about it. If you are traveling during the school time, don’t forget to take care of your child’s homework! Obviously, you will not have enough time to study during the trip. However, there is an easy way to get all papers and homework done while you are having fun on your vacation – just order academic assistance from legit EssayVicking service!

About Marina Villatoro

Marina Kuperman Villatoro CEO of TravelExperta.com, a travel resource site to inspire families to travel with kids of all ages. Marina has been an expat 20+ years in Central America raising 2 boys in a multicultural, trilingual household. She travels all over the world with her family to give first hand experiences of where to eat, stay and play with kids. Needless to say, it’s never boring! Join Marina on Facebook and Twitter for more unique and boutique family travel!

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