Category: Health

Living in Guatemala – School for Athletes in Antigua Guatemala – It is Free!

Working out is one of the activities I have enjoyed for a long time. It makes me feel great. Bue even like that I never took it as a serious thing. I simply enjoyed my time at the gym at … Continue reading

2nd Week in Review – Ultra Marathon Training – 50K Ultramarathon Challenge

#ULTRAMARATHON TRAINING WEEK 2 in REVIEW and STARTING WEEK 3 This week I broke my record ever – and averaged 7 kilometers per training session. Normally between 1:15 – 1:30 hours per training run. I did 5 training sessions – … Continue reading

1st Week in Review – Training for a Marathon – 50K Ultramarathon Challenge

Training for the Marathon (with kids) Training with kids is a necessary (evil). Which, in my opinion is actually inspirational. I won’t deny it, my kids, and family in general, think I’m nuts for doing this over the top race, … Continue reading

Training for Marathon is Becoming a Family Affair – Day 5

Training can be a family affair, at least when it comes to taking measurements and getting the kids excited about their own weight. But I had to get my numbers down so I can keep track. March 17, 2017 – … Continue reading

Training With a Runny Buddy – Day 4

I’ve never actually trained with someone, even when I was into fitness I did most of the training and working out myself. But now that I’m going for this crazy goal and somehow managing to inspire others to join me, … Continue reading

Total Transparency – Day 3 Training for Ultra Marathon 50K

NO ME LIKEYYYY Today is a REST DAY – my trainer says I can’t push myself too hard. So today is a day of facing up to my past five months of decision to NOT exercise at all. For a fitness … Continue reading

Day 2 – Training For a Marathon – Crazy Dangerous Run

The training has begun! Day 2 – Training For a Marathon Today I did 5.3 kilometers in 48.57 minutes I’m now around nine minutes per kilometer, moving up in the world. The speed walk I did took my from my … Continue reading

50 K Ultra Marathon – Who is Crazy Enough To Do This?

I AM CRAZEEEEEE – But I gotta maintain my VIDA LOCA If you don’t GO BIG – well, then why bother? Just signed up to do a 50K run!!! And hired me a super sexy trainer (my husband 😉 Not so … Continue reading

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